KSC: Space Commerce Way, Merritt Island
KSC dining is too inconsistent for celiac kids. Bring your own food — it's allowed through security in a regular backpack or small bag. Only large coolers, luggage, and large bags are prohibited.
Make everything Saturday night. Store in fridge. In the morning, load into backpack with an ice pack and go. Takes 10 min.
Backup in-park: Moon Rock Cafe (at Apollo/Saturn V Center) has better celiac protocols — staff prepare food separately.
Avoid Orbit Cafe for celiac kids.
Fast-casual bowls • Lake Nona (on your route from KSC)
Entire menu is 100% gluten-free. Every dish, every ingredient. The safest restaurant option of the whole trip.
Casual American • Kissimmee (near the rental house)
Full GF menu: pizza on GF crust, burgers on GF buns, steaks, salads, kids' GF options. Similar vibe to Red Heat/Burtons back home.
These are west of Kissimmee — a slight detour from KSC, but great for a sit-down dinner.
Upscale street tacos & cocktails • Dr. Phillips
Creative tacos, rice bowls, and a full cocktail bar. High-energy, family-friendly.
Navigate: 7600 Dr. Phillips Blvd, Orlando
Wine-focused shareable plates • Sand Lake Rd (Restaurant Row)
60 wines on tap, seasonal dishes designed for sharing. Upscale vibe. Open Sun until 9 PM.
Authentic Italian • Winter Garden
Homemade pastas, wood-fired pizzas, slow-simmered sauces. Warm family atmosphere. Open Sun until 9 PM.
Navigate: 13848 Tilden Rd, Winter Garden
bellaitaliaristorantefl.biz — Menu
Modern Mexican & tequila bar • Hamlin
Table-side guacamole, birria tacos, 200+ tequilas. High-energy atmosphere. Open Sun until 10 PM.